Scientific Aspect of Asana

Abstract

The science of Yoga is a psychology of a philosophical nature. The very introduction of the system of Yoga by Patanjali is by way of an instruction that the mind has to be controlled – Yogahs-chitta-vritti-nirodhah. Patanjali does not go into the details of the philosophical background of the necessity to control the mind, the background that comes in Samkhya and Vedanta. Shri Sanjeev Tyagi Sir very simply explains that Yoga is control of the mind, restraint of the mind-stuff. Yoga is an experiential science. The most important benefit of yoga is it balances our physical and mental conditions. The aging process, which is largely an artificial condition, caused mainly by autointoxication or self-poisoning, can be slowed down by practicing yoga . By keeping the body clean, flexible and well lubricated, we can significantly reduce the catabolic process of cell deterioration. To get the maximum benefits of yoga we need to combine the practices of yogasanas, pranayama and meditation.

Date and Time of Webinar:

11 JUNE, 2020, 11AM TO 12 PM

Key note Speaker:

Shri Sanjeev Tyagi ( Director Everest Yoga Institute Ludhiana) General Secretary Pefi Punjab Chapter, ( BSC, BPED, MPED,MA,Yoga EYRT 200 Hours &500 Hours International Registered Yoga Teacher

Dr. P.V. Patel Joint Director, Sports Authority of India

Invite Panelists:

Dr. K.K. Dave (Director Academics, PAHER University.

Dr. Guneet Monga Bhargava ( H.O.D. Faculty of Yoga ).

Webinar Detail

  • Photographs, invitation and Certificate are attached.
  • Registration Link:https;//qrgo.page.link/R9ySS
  • Total Registration – 210
  • Total attendant – 65

Webinar Photographs

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